Amy Irving
MS
Functional Nutrition & Personal Training
Specialties:
- Dietary support
- Nutrition-based behavior change
- Functional exercise and movement
- Pain relief and movement-based biofeedback
- Personal Training
Degrees & Training:
- Master of Science (MS), Nutritional Sciences, University of Texas at Austin
- Bachelor of Science (BS), Exercise Science, Winona State University
- Precision Nutrition Level 1 Coach
- NSCA-Certified Personal Trainer
- RKC Level I Instructor
Amy Irving is a functional nutrition provider and holds an MS in Nutritional Sciences from the University of Texas and a BS in Exercise Sciences from Winona State University. Amy uses a “food as medicine” philosophy in her clinical practice and always strives to develop dietary plans that are based on the unique nutritional needs of each individual. She believes that the formation of a healthy relationship and understanding of food is key to reaching optimal health.
In addition to consulting patients in nutrition, Amy is also an NSCA-Certified personal trainer, group fitness instructor, and nutrition/health coach, and her specialities are functional exercise and movement, pain relief and movement-based biofeedback, nutrition-based behavior change, and dietary support. With a holistic, dynamic, and caring approach, Amy’s goal is to help her patients build healthy lifestyles – with strong nutritional foundations – that are specific to their individualized goals.
From resistance training to golf to yoga to pickleball, Amy loves to be active in her free time. She also loves hiking and being outdoors, quality time with her loved ones, trying out new recipes, country music, and Minnesota sports!
