Recipe: Healthy Gummy Bears

healthy gummy bears

We love these yummy, flavorful, healthy gummies and we’re sure your kids will too! Make them into any shape (our favorite are the classic bears!) and enjoy.

Ingredients

1 cup of fruit syrup (1 cup fresh or frozen berries + 1 tbsp raw honey)
1/4 cup gelatin
1/2 cup hot water
Silicon molds (make sure plastic doesn’t contain BPA or other chemicals)

Instructions

  1. Make syrup: put 1 cup fruit, 1/2 cup water and honey in a small saucepan, bring to boil.
  2. Reduce heat and simmer until fruit breaks down. To make a syrup consistency either throw in blender/food processor or pour through cheesecloth.
  3. Grease molds or glass pan with coconut oil.
  4. Add gelatin to the cooled syrup, quickly whisk to combine. Add 1/2 cup of hot water, stir quickly until smooth.
  5. Pour into molds and refrigerate for 2 hours or until completely firm. Pop out of molds and store in airtight container.
    *If you do not have molds, pour in a baking dish and cut in shapes after firm.

Related Posts