Newbridge Blog

The Myth of Perfection
When it comes to healing or just general health and prevention, it can sometimes feel like there is a...
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How to Reduce Your EMF and RF Exposure
The human body operates on electrical energy, or bio-electric energy, relying on the complex, yet carefully...
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What My Dying Mother-in-Law Taught Me
The doctors had told my-mother-in law, Karen, that there was nothing more they could do for her. How...
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What is Self-Regulation?
Self-regulation is one’s own ability (self) to control (regulate) his/her thoughts, emotions and physical...
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The Health Benefits of Manuka Honey
While most people are familiar with honey as a natural sweetener and an alternative to refined cane sugar...
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How I Learned Mindfulness
Sitting on the couch, petting my cat Chaz, I felt the sun streaming in through the window. I felt Chaz’s...
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The Difference Between Food Allergies and Sensitivities
Current data suggests that nearly 10% of people experience food allergy symptoms, which has been trending...
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Recipe: Grilled Cauliflower Steaks (Gluten-Free and Vegan)
Ingredients 1 large head cauliflower2 tablespoons olive oil1 lemon —...
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Recipe: Red Velvet Cupcakes
With all the sugary goodness, is it possible to really have our cake and eat it too? We think so, at...
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How a Near-Death Experience Put Me on the Right Path
Whitewater rafting in level III rapids in Costa Rica, I was thrown overboard. Despite my life vest, I...
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