Newbridge Blog

Read our blogs for insights into functional, integrative practices to help you on your health and wellness journey.

Can’t Sleep Through the Night? 10 Reasons for Poor Sleep
Have you ever woken up in the morning feeling like a complete zombie? Or perhaps throughout the entire...
Read More
Brain Foods: The Best Foods for Energy and Focus
While most of us are familiar with the phrase “you are what you eat,” the truth behind this statement...
Read More
10 Signs You Have Chronic Inflammation (And Why It Matters)
Inflammation is never a fun experience no matter what part of the body it affects. But if you have chronic...
Read More
Is Intermittent Fasting Good for You? 5 Surprising Benefits
Intermittent fasting has been a popular phrase for the last several years in the weight-loss space. It’s...
Read More
How the Functional Medicine Approach Can Help With Managing Long-Haul COVID Symptoms
Across the world, even two years beyond the start of the COVID-19 pandemic, there is a subset of COVID...
Read More
How Does Nutrition Affect Your Mental Health?
Virtually everyone has had some type of mental health issue at some time in their lives. However, some...
Read More
How To Speed Up the Recovery Process with IV Nutritional Therapy
The occasional all-nighter with friends or coworkers can make for a tough morning, especially if you...
Read More
The 4 Most Common Autoimmune Disorders in Children
Kids have it pretty tough these days. And if you think about it, life moves pretty fast when you’re young....
Read More
Are There Microplastics in Your Food?
Humans have become increasingly reliant on synthetic materials, and because of how they are derived,...
Read More
6 Ways Neurotherapy Can Help Kids With Cognition and Emotional Health
Being a kid isn’t easy, but it’s especially challenging for those growing up with a condition that affects...
Read More
Is Autism Genetic? Understanding Environmental Factors in Developing Autism
Understanding the causes of autism can be a difficult thing. And although there are tests to help determine...
Read More
Three Common Misconceptions about Functional Medicine
For many, functional medicine is an unknown territory in healthcare. But its benefits can often be the...
Read More
1 2 3 8