Newbridge Blog
Read our blogs for insights into functional, integrative practices to help you on your health and wellness journey.
Have you ever woken up in the morning feeling like a complete zombie? Or perhaps throughout the entire...
While most of us are familiar with the phrase “you are what you eat,” the truth behind this statement...
Inflammation is never a fun experience no matter what part of the body it affects. But if you have chronic...
Intermittent fasting has been a popular phrase for the last several years in the weight-loss space. It’s...
Across the world, even two years beyond the start of the COVID-19 pandemic, there is a subset of COVID...
Virtually everyone has had some type of mental health issue at some time in their lives. However, some...
The occasional all-nighter with friends or coworkers can make for a tough morning, especially if you...
Kids have it pretty tough these days. And if you think about it, life moves pretty fast when you’re young....
Humans have become increasingly reliant on synthetic materials, and because of how they are derived,...
Being a kid isn’t easy, but it’s especially challenging for those growing up with a condition that affects...
Understanding the causes of autism can be a difficult thing. And although there are tests to help determine...
For many, functional medicine is an unknown territory in healthcare. But its benefits can often be the...