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Our ability to remember allows each experience to prime our brains for the next experience. Our experiences collectively reflect not just our individual history, but also of who we are and who we become. Memory informs our habits, fears, hopes,

As we transition into winter, it’s not uncommon to feel less energetic and motivated. Whether to do the colder weather or lack of daylight, it is also not uncommon to spend less time outside - all of which can impact

The knowledge and awareness about Pediatric Autoimmune Neuropsychiatric Disorders Associated with Strep (PANDAS) is rapidly growing, but did you know that of the nearly 150 different strains of Group A streptococci (GAS) infections, only 10-12 are thought to account for

The school year has once again started and winter is sadly on the horizon, which means the cold and flu season is upon us also. While there are many things we readily know we can do to prevent a sniffling

Biological dentistry is not necessarily a new specialty in oral medicine. Instead, practicing dentists consider it a philosophy of always seeking the safest, least-toxic way to accomplish the mission of treatment and modern dentistry, all while treading as lightly as

When it comes to healing or just general health and prevention, it can sometimes feel like there is a mountain to climb and a pressure to “get it all right.” Yes, we will always recommend high-quality sleep, stress management, movement,

Meditation (or mindfulness, contemplation, spiritual practice or prayer) is all the rage these days, and there are lots of ideas about these practices as well as many claims about what they can do for us. Perhaps we might become more

Have you experimented with essential oils? They are everywhere these days, and the purported health benefits are seemingly endless. One of the more popular reasons to use them is to manage stress and promote a good night’s rest. Because our

Happy World Autism Awareness Day!  President Barack Obama stated today that "Every person deserves the chance to reach for their highest hopes and fulfill their greatest potential. On World Autism Awareness Day, we reaffirm our dedication to ensuring that belief is