Newbridge Blog

Read our blogs for insights into functional, integrative practices to help you on your health and wellness journey.

Antibiotic Misuse and Resistance: How it Affects Your Family
Antibiotics play an important role in our society. They treat bacterial infections, and ensure they don’t...
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How the Bredesen Protocol Can Help Treat Alzheimer’s Disease
Our ability to remember allows each experience to prime our brains for the next experience. Our experiences...
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How Breathwork Helped Me Through Suffering
My cell phone rang during dinner with friends. Scott, my husband, had collapsed and was being taken to...
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What My Dying Mother-in-Law Taught Me
The doctors had told my-mother-in law, Karen, that there was nothing more they could do for her. How...
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How to Reduce Your EMF and RF Exposure
The human body operates on electrical energy, or bio-electric energy, relying on the complex, yet carefully...
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How I Learned to Live From the Heart
I grew up in a family that saw feelings as a foreign language. We didn’t talk about them. We didn’t express...
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What is Seasonal Affective Disorder (SAD) and how do I treat it?
During winter, it’s not uncommon to feel less energetic and motivated. Whether due to the colder weather...
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What is PANS/PANDAS and is it treatable?
The knowledge and awareness about Pediatric Autoimmune Neuropsychiatric Disorders Associated with Strep...
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Food Dyes and Artificial Colors: Toxic or Harmless?
While it’s said that we should “eat the rainbow” in terms of a variety of colorful foods, it’s important...
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8 Ways to Boost Your Immune System
It seems like with every season, there’s a wave of bugs going around, putting us all at risk for...
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Back to School Lunch Ideas
To help ease the frenzy of getting to the bus stop, packing backpacks, scheduling after-school activities,...
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The Difference Between Food Allergies, Intolerances, and Sensitivities
Current data suggests that nearly 10% of people experience food allergy symptoms, which has been trending...
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