Tragedy, Stress and Eating: Nourishing Ourselves in the Midst of it All
By: Functional Nutritionist, Leann Larson The tragic death of George Floyd, the social unrest in our city and across the nation and the COVI19 pandemic can feel heavy. Emotional unrest is high. We all feel the weight and the pressure of
Recipe: Gluten-Free Berry Crumble
Ingredients: 3 cups of fresh blueberries or raspberries1 Tbsp flaxseed meal1 Tbsp hemp hearts4 Tbsp maple syrup (2 Tbsp for berries and 2 Tbsp for crust)3 cups oats total (1.5 cups whole oats and 1.5 cups oat flour)1/2 cup ghee, melted1/2
Benefits of CranioSacral Therapy for All
CranioSacral Therapy (CST) is a manual therapy approach that uses very light touch to facilitate optimal brain function. CST can benefit a variety of diagnoses and conditions. Autism Spectrum Reduces sensory defensiveness and promotes engagementHelps to detoxify the nervous systemHelps to